this week was worse for me. I caved and garbaged one day. had a treat another and ate after 8 another day. My face feels great. I feel better, but the scale hasn't budged one bit, it's a bit discouraging. I'm just hoping I'm building muscle, then it will start to come off. Hoping this week will be a better one. I got 24 +1. So 25 total for me this week.
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